Broiled Pineapple Mahi Mahi Recipe

photo 1So I decided to make this for dinner last night and it was a really healthy meal.  It’s a great tropical themed dish that is relatively fast and easy to make.  It helped that the mahi mahi was on sale too.  This pairs well with a Caesar salad.  Hope you enjoy the recipe!

Cook Time: 15 Minutes
Prep Time: 15 Minutes
Yield: 2 Servings

Ingredients:

  • 2 (4 ounce) mahi mahi fillets

  • 1/2 cup lemon juice

  • 1 teaspoon of dried thyme

  • 1 teaspoon of dried basil
  • 1 cup pineapple chunks
  • 1 tablespoon of fresh cilantro, finely chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon salt

Directions:

  1. Toss the pineapple, cilantro, and half of lemon juice together in a bowl until evenly mixed; set aside.
  2. Preheat broiler.  Spray rack of broiler pan with cooking spray.  Arrange the mahi mahi fillets in the prepared broiler pan.  Combine remaining lemon juice and olive oil; brush on mahi-mahi. Sprinkle with thyme, basil, lemon pepper, and salt.
  3. Broil mahi-mahi, 4 inches from heat, 2 minutes.  Turn and brush second side with olive oil mixture. Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
  4. Serve with the pineapple mixture

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One comment

  1. Remy says:

    Looks delicious pinned on my recipe board.

    I found your blog through bloggy moms, and I would like to extend you an invitation to Blog of the Month Busy Mom Monologues. This is a great way to get your blog out there. Here is the link if you are interested: http://bit.ly/1sL2UV0

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